Phenom 955 overclock 3.8ghz settings

Hello, i have a phenom ii x4 955 and asus m487td evo. I was wondering if the bottom settings was correct in order to make it overclocked to 3.8?

Multi.= x19 or x20?
Voltage=1.42...or a 50mA increase? or keep it stock?

should i leave everything else on auto ?

my ram is Corsair XMS3 8 GB (2 x 4GB) 1333 MHz PC3-10666 240-Pin DDR3.

Thank you for your feedback! :)
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More about phenom overclock 8ghz settings
  1. first : read this guide :

    And then .. do it
    - first just find .. how higest overclock CPU without adding voltage
    - Keep your Eyes in temperature when do stress tess ... don't over 57C
    - if you get highest speed CPU with stable and cool .. you can raise again your OC with add voltage step by step ... good luck bro !
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