Hello and welcome to the forums
What are your system specs ? make sure you have the latest chipset and VGA drivers installed.
hi maziar thx for replying. ive updated all the drivers. but havent updated the bio's. im wondering which flash utility i should use as ive never flashed my bio's before. my version is 1.0. the latest is 1.7 so im guessing i need to to that. hoping it will solve the problem. my computer takes about an hr to finally reach my desktop. seems to hang on loading windows the most. also ive noticed once my comp has been on for awhile it runs slightly better. but still takes decades to accomplish any meager task. ive alrdy burned the new bios to a cd. just wondering which flash utility i should use. & any other suggestions you might have or anyone else who happens to wander across this thread.
xfx nforce 750a
amd athlon 64 x2 5400
windows 7 32bit os
not sure on the power supply. says thermaltake purepower 430w on it. model xp550 np