Sorry my mistake
its a P55A-UD3R Rev2.0
Double checked the manual and they are Sata 3 - refers to them as GSATA 3
Thanks for replying
but I kind of found the solution although still not entirely sure what it is because I decided to reset my MoBo to default top settings and it is now working....
Will now tweak the settings on my mobo one at a time so i dont mess it up again
I am loving SSD super fast install..