im using AMD overdrive The X945 are not black edition, and also my mainboard has the multiplier locked so bios is not a viable option. I do thank you for taking the time to respond.
So the only way to OC, is to adjust the Front Side Bus Slider within AMD Overdrive.
Wondering how much I can safely OC. If no one replies, I will have my own answer from stress testing. Last night I bumped to 3.4 and there were no issues whatsoever. So today Ill see how far past that I can get.