Slow open video file

Hello,im using windows xp and i recently had a problem with it that is its very slow to open a video file even its small its take about 20 sec....what should i need to do??? help me im very worried about it.
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More about slow open video file
  1. Does this happen only to video files or something else too?
    Or does it happen to a certain video format?
    Try a different player, try updating the player
    Try updating your video card driver
    Try an update to the codec pack.
    Try a scan with Malwarebytes just in case, and a cleanup with CCleaner. (just google them, download and install)
    See what backgraund services are running that consume too much. Disable anithing not vital from Start>Run>msconfig (services and startup)
    If it happens to more stuff, try a system restore

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