I have a MSI 785GTM-E45, which runs AMI BIOS v8.3, the latest is v8.7. I only ask because i just bought a AMD Phenom 955, and it works, but i wonder if im missing any features. I would just go ahead and do it, but last time i tried updating BIOS on this board i had to RMA it :S so you understand my hesitation.
Also side question, which is better, stock heat sink or my Arctic Cooling alpine 64 gt? my AC idles at about 40C, loads at 75-80C.