How to format my HDD to use in new rig?

Okay so I want to reuse my current HDD to use in my new PC. I want to install the 64bit ver, which I have. When I want to format it is says I should boot from my disk. I really don't understand what I should be doing here :cry: . Could someone direct me to a site that give detailed step-by-step instructions? I've already taken the stuff that I want to save of it and put it on an external drive. Thanks!
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  1. Enter your bios and set the boot order to the cd drive as the first drive. Insert the win7/64 disk and when you start up again you will have to hit a key quickly when promoted to. Installation will proceed.
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