Ok so I recently bought the i5 3570k with the Asrock z68 pro3 gen3 mobo. I want to know around how much I can OC the i5 3570k with this mobo and a hyper 212 EVO cooler. Not a giant OC just a decent one. First built pc btw.
I'd also suggest (AFTER finishing the guide and finding a stable overclock) setting a lower offset for the vcore (negative number) and then increasing the turbo boost to keep the max voltage the same. This will keep your idle voltage low and your load voltage where it needs to be for the overclock. Keeping a lower idle voltage will keep from straining your CPU too much.
I also noticed my CPU fan speed controller defaulted to full-on. Might be worth dropping it to auto so it isn't like having a jet in your house 24/7. I was able to maintain around 80c with fans on auto.