Just installed an Agility III in a SATA II port (Gigabyte P45, Windows 7, 500gb HDD storage) and feel like Im getting speeds under SATA II capability. AHCI is enabled (after I installed Windows, not sure if that matters), firmware is up to date and Trim is enabled.
as ssd benchmark:
Are these speeds normal? I know they're not way off but its not as snappy as I was imagining. Any info is appreciated, thanks!