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Asus crosshair 3 and new SSD?

I have an asus crosshair 3 formula mobo with an amd965be cpu, I'm wanting to add a mushkin enhanced chronos 120gb ssd, even though this mobo don't support sata 3, will I still see a good performance increase?
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  1. Best answer
    As compared to what ?

    A SATA II SSDof similar flash type ..... no
    A Hard Drive ..... yes
  2. Sorry, I meant to add compared to a standard mechanical 1tb drive
  3. Best answer selected by jijoslin.
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