No. You can flash the bios if a newer bios file is available. Your current bios file is listed at the top as 6.00pg. If no newer file is available, then don't do it. Try using the cmos jumper to reset the bios with the system off. Also list your power supply brand, wattage, model, and 12v rail ratings. It or the processor may be overheating. If you aren't overclocking, simply check the flatness of the heatsink contact with the cpu. I sometimes flip the board over to make sure all the plastic pins holding the cpu heatsink are flush.