Help with ram specs.

Some boards will run ram at dual channel based on the amount installed on each channel. You probably have the 2GB stick on one and the two 1GB the other. For stability then you run the ram on the slower timings. You can change the speed manually but it is not going to have a noticeable affect on performance.
 
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So i would use the timings of the kvr800d2n6 because it have 6-6-6-18 timings instead of the other who have 5-5-5-18? Thanks.