Since when I joined I wouldn't have understood the instructions so far (and a rephrase for clarity can't hurt)
The link's to a thread in the forum about how to post for new build advice. It gives a useful layout that helps people on the forum recommend components that suit what you're looking for.
and btw, the stuff underneath the link is a signature, which is like a little message that you choose to have automatically put underneath your post (if you want to know how, go to your profile, forum options) and if a thread has been stickied, it's been placed at the top of the forum because it's been deemed as essential / very useful / very helpful.
hope that helps and sorry if you know what I'm talking about and it seems a bit dumbed down.
Good luck with the build