Swap mobo to a ga x58 ud3R or asus p6x58d-e.
Both offer SATA 6 and USB 3. Both also combo with an i7-930
You can save a few bucks and just get cheapest sata optical on newegg.
HSF- do you really need that? A scythe Mugen $35 will do similar performance for a fraction of the cost. A CM Hyper 212 plus $30 is even cheaper and will also allow a high OC, though at a bit higher temps.
i second the the ud3r same board i have and won toms awards IMO the hyper 212 is not adequate for overclocks above 3.6 ( runs too hot for my liking. I have the Noctua D-14 it's big, some ppl say it's ugly, and pricey, but it's so worth it