Is my hard drive running slow

The other day when i was using my pc it suddenly slowed down. I assumed it was doing something in the background and i just let it be. i was on for a bit longer and it had kept being slow so i decided to run some benchmarks. The hard drive seemed slow on the benchmarks so i thought i would ask here just in case anybody could tell me if it is my hard drive or not.

Its a Samsung spinpoint f3 1tb and i used hd tune

http://img706.imageshack.us/img706/518/hddtestc.png that is the test result
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