SSDs in an old computer

I own a Dell Inspiron 537 that I purchased in late 2009. Only updates to it are I've installed a low profile 6670 and a seasonic 300W TFX power supply. Otherwise, it's all original (e.g., Dual Core E5300, 4 GB DDR2 SDRAM 800MHz).

Couple questions:
1 - Are there any SSDs that will not run on a computer with these specs?
2 - Are there any types of SSDs that I should tend more toward based on this computer being an old one?

Not sure if I'm asking the right questions, but hope you all can help me. Thanks!
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  1. Best answer
    Any SSD will work if you have SATA connections on the motherboard

    It's probably the best upgrade u could ever make to it...
  2. Best answer selected by Michilius.
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