Hello, ans welcome to THG.
First off, try not to swear on purpose. it is not appropriate. Mod's rules.
Second, If you are experiencing overheating problems, I would check your computer and see if you have overclocked at all. if the voltage is above 1.35 V and you have overclocked, that may be one part. The other is bad thermal paste/poor cooling from the heatsink/ improper seating of the heatsink. I would try to get new thermal paste. Then, if that does not work, get a new heatsink. They are not very expensive.