Anti static wrist strap confusion

I have always built an repaired my computers without the use of an anti static wrist strap and i have never noticed a problem. However I have recently read that static discharge can cause problems that might not appear right away or are hard to detect. But today to make things more confusing I talked to the the repair tech at my local computer store (memory express) and he said that static discharge was only a problem with early computer parts and that now a days parts are so robust that no one ( not even the techs) use it any more.

So my question to the Tom's hardware community is do you guy/girls use a wirst strap for repairs/builds or is it just a wast of money?

Thanks in advance for any help
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More about anti static wrist strap confusion
  1. It can be avoided, if you know what you are doing; touching cards/modules along their outer plastic edges is safe; touching your metalic case after sitting down, just prior to unplugging the PSU will allow 99.9% of retained static to discharge as well.

    If you've just paid $600-$1000 in gpus, I'd seriously avoid tempting fate by walking on shag carpeting, then touching assorted pins/components on the card(s)....!
  2. I agree with the tech guy, but something could happen. So why not just a buy a anti-static wrist strap just to be safe. It doesn't cost much.
  3. im no expert but in the 4-5 computers I have built myself
    I have never even thought of static,of course I dont pet the cat and
    than go work on a computer....and I usually work on wood floors or cement

    how would you de charge yourself if you did not have a wrist band?
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