Win vista i5 4 gig ram cpu running at 100% all the time

Hello,

i am running a i5 with 4 gig ram and i am allways running at 100% cpu i dont belive this is good i have stoped everything from starting up on bootup and no virus i dont understand my pc frooze for the first time and when i rebooted it jamed at bios screen help....
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  1. That is just vista.
    Get win 7 and be done with that
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