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Your way of increaring memory

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  • Health
  • Memory
Last response: in Sports & Wellness
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a b } Memory
January 1, 2012 7:51:06 AM

whats your way of remembering anything.

And how you increase and maintain your memory (short term and long term). Any diet or any excercise.

My way was yog in combination with a diet having dry fruits and horlicks, it helped me a lot, i was able to remember everything at a glance.
But now i am a lazzy boy

More about : increaring memory

May 30, 2012 9:38:54 AM

Having a calm mind helps with a lot of memory retention. Using pictures, using mnemonics, having an active lifestyle helps with the brain as well.
a b } Memory
June 8, 2012 9:19:29 AM

Go to MSY and ask for 4x 8GB DD...

Oh wait, I can't shove that into my brain.
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June 11, 2012 7:01:09 AM

i noticed that when i have enough sleep there is a greater chance i can remember things
October 2, 2012 12:10:52 PM

You could consider taking supplements like magnesium-L-threonate.
!