Generally speaking, the 2nd generation Core i CPUs are about 22% - 25% faster than than a 2nd generation Core 2 Duo CPU at the same clock speed.
The Core i5-2410M has a clock speed of 2.3GHz. Turbo Boost can increase it to 2.9GHz when only one core is being stressed. That decreases to 2.6Hz if both cores are being stressed either with two single threaded applications running at the same time or a single multi-threaded application is running.
A Core i5-2410 2.3GHz would be roughly equivalent to an Core 2 Duo mobile CPU at 2.8GHz at standard speed. When Turbo Boosted to 2.6GHz, that works out to about a Core 2 Duo clocked at 3.2GHz.
The Hyper Threading (HT) capabilities of the Core i5-2410 can improve overall performance if the program(s) used are designed to take advantage of HT. Games do not use HT. Typically the only types of programs that can use HT which are used by average consumers are compression programs like WinRAR and 7-Zip, and video encoding programs like Handbrake. There would also be some background processes in Windows that can take advantage of HT.
There are also some anti-virus programs that can take advantage of HF; like Avira; but performance is generally limited by the speed of the hard drive when performing a system scan.