Hey there so i'm going overseas and going to get some parts for my computer
I currently need a Motherboard new CPU and new Ram as my current CPU is outdated same with its DDR2 memory, I need to upgrade because my GTX 460 is bottle necking with the CPU.
The MB you have listed is pretty decent. You obviously don't need SLI support as only the new 990(F)X boards have that.
If you can afford it, get a Phenom II x4 955 BE generally seems to have the best bang for buck atm. If you can't the x3 works great.
Memory I would spend a couple of extra bucks to get a kingston, corsair, gskill or mushkin 2x2GB kit. CAS9 1600MHz being the norm generally. But 1333MHz will do if you can't find a reasonble price on a 1600Mhz kit