You may not be able to get it to work but you do know howe to post questions, this is the third post about the same subject that I have seen from you. One post is suffiecent. This is what I wrote on the first post in case you haven't read it yet.
To get the bios updated you do have to load the bios file and there isn't much we can do over the internet your the one there and you have to load the bios file. If you can't do it then you may have to take the board to a computer repair shop , if you live near one or even a Best Buy and let the Geek Squad do it for you. The final option would be to sebd it back to the manufacturer and have them do it.
If you have the owners manual of the MB then it has detailed steps on how to upgrade the bios , it's very easy to do and if you follow the instructions you should be able to do it.