Looking for ram and what frequency

i am planing on buying an ASUS maximus v formula with a i5 3570k but i have no idea what would be good ram or what frequency to buy it
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More about looking frequency
  1. Here's what the CPU supports if you aren't overclocking:
    "Integrated Memory Controller SpeedDual-channel DDR3 Memory Controller supports DDR3-1333 and DDR3-1600 memory"
    I'm not an expert on memory though.
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