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ASRock Z77 Extreme4 - Advanced Turbo 30 VS. Load Optimized CPU Setting

December 8, 2012 1:42:55 AM

ASRock Z77 Extreme4 + i5 3570k + CM Hyer 212 EVO

Which is better to use? If I enable Advanced Turbo 30, the Load Optimized CPU Settings become Disabled automatically. So I guess I have to chose one or the other. I am fine with 4.0GHz, don't need anymore than that. Which one should I use? Are these even safe to use?

When I use it, Windows System Spec view shows stock still?

Does overclocking this way only show the OC when Turbo Boost kicks in, like when the CPU is under load (i.e- playing games)?