Wel you should know how to update your bios. If you don't please don't do it on your own, consult a technician.
Put your bios files in a freshly formatted FAT32 pen drive.
When you starts he computer, during the post press start to enter qflash
Follow the simple instructions to update your bios.
I know how to do it but im just worried if the fx 6100 gets to post or not!