& How Do I manually flash the bios ? Also @clutchc the motherboard I have problems with is the AsRock 990FX Extreme3 Not the Extreme9 X79.
Sorry about the wrong link. I'm still scratching my head trying to figure out how that happened... http://www.asrock.com/mb/AMD/990FX%20Extreme3/?cat=Download&os=BIOS
You would roll back
your BIOS the same way you would update
your BIOS; either using DOS, the Windows Utility usually provided on the motherboard disk, or with the Instant Flash utility Asrock has. You simply use the BIOS file of your choosing selected from the links on the Asrock site I sent. If you are unfamiliar with those options, you may want to do a bit of reading first.