Can I upgrade my cpu with out blowing my Motherboard

Hello, I am thinking bout upgrading my CPU in my Dell 570 it's at the moment a AMD Athlon II x2 250 am3 socket (938) Max TDP is 60w
My mother board is a Dell 04GJJT chip set amd 785G south bridge AMD SB700 LPCIO ITE IT8720 Can I upgrade it to thishttp://www.newegg.com/Product/Product.aspx?Item=N82E16819103871 with out worries?
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More about upgrade blowing motherboard
  1. The only thing you really have to watch is the wattage on the motherboard's CPU socket. I'm sure that Dell (being the wonderful people they are) have a motherboard socket wattage of maybe 60W just to spite your efforts, and thus, is only rated to handle a 60W processor.

    Chances are, though, that you can upgrade the CPU (and seriously, just get the Phenom II BE). In most cases, an AM3 socket was manufactured to handle a 125W processor. Just don't expect anything better. http://www.newegg.com/Product/Product.aspx?Item=N82E16819103727
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