Help finding Max TDP

Demonlord1985

Distinguished
Sep 16, 2011
10
0
18,510
I have a Dell i570 pc and i wanna upgrade my dell cpu from a amd athlon x2 250 regor 3.0ghz to a phenom x4 965 but I dont know the max tdp my motherboard can handle atm the cpu i have is got a max of 60w tdp my motherboard model is Dell O4GJJT Can anyone tell me my max tdp?
 

Demonlord1985

Distinguished
Sep 16, 2011
10
0
18,510