I've done that, CPU was running a little hot so I went out and got some new thermal paste and that put it back in check, but I'm not sure about my GPU.
At the moment my PC temps are(at idle browsing forums)
CPU Intel Core i7 920 @ 2.67GHz 50ºC
Mobo ASUSTek Computer INC. P6T SE 40ºC
GPU GeForce GTX 285 (EVGA) 45ºC
My CPU was at 46 but as soon as I typed it it j umped up to 50
Thanks for the help so far by the way