Deathwish1909 :
http://www.newegg.com/Product/Product.aspx?Item=N82E16817371050 would it work with i7 i only ask because i saw one that was 750 watt and it said i7 compatible and what mobo would you reccomend?
Ya thats a nice PSU @ a good price.
I like the Asus or Asrock Z77 motherboards.
http://www.newegg.com/Product/Product.aspx?Item=N82E16813131837
http://www.newegg.com/Product/Product.aspx?Item=N82E16813157294
Those two boards are the minimum requirement for SLI in your configuration. Its up to you if you want the higher up versions of those boards for more bells & whistles, ex. bluetooth, more ports/slots.
Also if your PC is just for gaming then then the i5 3570k will be good enough. 3770k & hyperthreading is for other areas, including video editing. Only 1-2 games actually use hyperthreading. Hopefully in the future there will be more.
If you are close to a Microcenter the last time i looked they are having a special for 3570k for $189 + an additional $50 off any Z77 motherboard bought with it. Best deal Ive seen.
http://dimages.bfi0.com/images/4800012/12306253/0429HEADER.jpg
Amuffin is right you dont need a H100. Unless you are just a overclocking manic and want the best without going to a custom water loop. But be aware IB gets really hot past a certain threshold and even the best cooling solution might only get you 100-300mhz higher OC compared to a lower-end reliable CM Hyper 212 Evo.