It really depends on the chipset that your emachine is based on, any single-channel solution will starve your CPU of memory bandwidth.
Regardless, are you sure that your 2.8GHz Northwood is really a 400FSB piece ? The fastest retail Northwood that ran on a 400FSB was the 2.6G model, otherwise, the 2.8G and 2.8C respectively run on a 533 and 800 FSB.
Also, I could'nt find any information on a 3230 emachine, are you sure that you got the model number right ?
BTW, that's a nice set of machines that you got, have you considered joining the
THGC Folding@Home team ?