Power supply help

hi i want to buy a psu for my rig my old one fried after 2 and a half months(cheap 20 buck model) i want a good power supply that will last more than a year here are my options:
http://www.newegg.ca/Product/Product.aspx?Item=N82E16817139027 or

here is my rig:
cpu: core i3-3220 3.4
gpu: radeon hd 7850 1 gig ram
mobo: ASRock Z77 Extreme3
ram: G.SKILL Ripjaws X Series 8GB (2 x 4GB) DDR3 @ 1866 Mhz
hdd: 2 hard drives 1 tera + 160 gig
ssd: 1 ssd 64 gig as boot
any advice please give me thank you
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