GTS 450 GPU throttling?

I have my GTS 450 OC at 930/2270 from 783/1804. Why am I getting GPU throttling? It happens occasionally and I my fps goes down to 5 - 10 in any game I try.

pic when I run Kombustor:
3 answers Last reply
More about throttling
  1. does the same thing also happen when the card running at its default speed?
  2. No. I've only started getting the problem recently after I OC it a week ago.
  3. then try lowering your OC for a bit.
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