Sorry for double posting. It seems to have worked, updated the bios and cleared the CMOS and now it's running at 0.900 and when under load goes upto 1.3 for like 1 second before dropping back down to 0.900.
I did also note before I cleared the CMOS that the cpu was set a little higher then the stock, I guess I accidentally changed a setting to overclock. I am now running it in auto mode and it runs fine and changing it to max power saving the Vcore just doesn't budge lol.
Thank you for your help