So that motherboard you linked looks good as it has what I need, USB 3 and sata 3 also future sli.
What is it like for overclocking, like is bios easy?
Also I heard asrock not a great brand?
Last question is wouldn't a H80 water cooler be better than air cooler?
The overclocking will be very easy. Asrock in the past wasn't that great but now they're good. The h80 would be a little better but not worth the money. The cooler master hyper 212 evo will work just fine @4.0-4.2 if you want to go higher maybe get a noctua nh-d14