Computer won't soft shutdown

The only way i can turn off my computer is by manually holding the power button for 5 seconds. Every time I try to shut it down normally it gets to the shutting down screen and then the blue circle just freezes and it won't shut down. I honestly have no idea how to fix this any help is greatly appreciated.

Here's my build if it helps:
Rosewill HIVE Series HIVE-650 650W-Power suppy
ASRock 970 EXTREME3 AM3 -Mobo
AMD Phenom II X4 965 Black Edition Deneb 3.4GHz AM3
G.SKILL Ripjaws X Series 8GB (2 x 4GB) 240-Pin DDR3
EVGA GeForce GTX 560 Ti -Graphics card
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  1. Well you forgot to tell us your OS
  2. windows 7
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