Start/All Programs/Windows Updates
There is a area to "Change settings"
Thanks for your concern, but I said in the post that I am pretty new to pc, and I saw a long array of different terms which I did not understand. I wanted to know how I can stop Windows closing everything to do upgrading while I am working on something, because I just loose everything Windows 7 every time it does to me. It is really frustrating. I appreciate your comment.