Thanks for the QoS suggestion, it is better when I have the following disabled also.
Enable Traffic Shaping :
Automatic Uplink Speed :
Measured Uplink Speed : Not Estimated
Manual Uplink Speed : kbps <<
Connection Type :
Detected xDSL Or Other Frame Relay Network : Not detected
The automatic upload speed is the setting that caused you to see the message you listed above. My dlink DGL-4100 does the same. if you look at your router log after you reboot it, you will see there is a lot of stuff the router has to do at startup. This is typical.