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Wii to exercise?

Last response: in Sports & Wellness
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March 1, 2010 11:12:10 PM

I'm thinking of buying a Wii and those exercise games, been playing dance revolution on PS2 and they say on Wii it's even better, any thoughts on this?

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March 19, 2010 7:59:21 AM

Exercise and yoga are really important to keep your body fit and healthy. Also we have to take car about our daily food.
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March 19, 2010 9:48:49 AM

If you're going to get a Wii for exercise then I recommend Wii Fit Plus - it's a lot more structured than the original Wii Fit, and actually designed to be an exercise tool, not a thrown-together gimmick.
Anonymous
March 19, 2010 11:24:54 AM

Exercise for fun = WIN!!!
March 26, 2010 3:34:47 PM

Don't expect 6 pack abs using one. But any form of physical movement burns calories and fat. If it makes exercise enjoyable, then go for it. I only have the PS2, so I can't make a comparison.
March 29, 2010 2:56:43 AM

wii isn't an optimal mode of exercise, but for someone who doesn't have access to a gym or feel comfortable exercising in front of other people (even though there not all staring at you). Wii can be a great alternative for someone who would not have any other exercise. again, its not the greatest, but its better than nothing. it can be a fun way to get started as well
February 26, 2011 8:11:49 PM

the wii fit wont burn an excess of calories , which is essential to burn the fat in ur body, pick up a real sport like karate or running or weight lifting, those are things that will make u sweat and augment ur metabolic rate, cheers, remember wii fit doesnt actually make up for a lact of actual real exercise
December 14, 2011 11:50:38 AM

This topic has been closed by Aford10
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