Internet Videos and games run fine, but then start running slow

When Im watching internet videos, they start out running fine. After a few minutes, I notice the HD starts spinning constantly and the videos begin to run very slowly (bad chop). This also happens to online games. Usually when this happens i get a high CPU usage warning (which takes a while to appear because the computer is running so slowly). What is this?
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More about internet videos games fine start running slow
  1. could be a bad disk. what is your pc spec?
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