Best refresh rate?

Displays a maximum resolution of 2048x1536; 1600x1200 resolution at 87Hz flicker-free refresh rate for easy-on-the-eyes viewing.
2048x1536 @ 68Hz
1920x1440 @ 73Hz
1856x1392 @ 75Hz
1600x1200 @ 87Hz

best thing to do is go to the source <A HREF="http://www.viewsonic.com/support/desktopdisplays/crtmon..." target="_new">Click</A>

* EDIT
of coarse if i read your post a little better i would have notice the resolution.

so sometimes its worth checking other countries sites also...<A HREF="http://www.viewsoniceurope.com/UK/Support/NonCurrentCRT..." target="_new">click</A> but this one only states

2048 x 1536 @ 68Hz
1920 x 1440 @ 73Hz
1856 x 1392 @ 75Hz
1600 x 1200 @ 87Hz
1280 x 1024 @ 101Hz

im not sure what the next Hz is...but i would guess at 110hz for the 1024 assume that that would be safe.

<b><A HREF="http://www.digitalgunfire.com" target="_new">DigitalGunfire-Industrial EBM</A></b>
ASUS P4S8X-P4 2.4B - 2x512M DDR333 - ATI 9500Pro - WD80G HD(8M) - SAMSUNG SV0844D 8G HD - LG 16X DVD - Yamaha F1 CDRW<P ID="edit"><FONT SIZE=-1><EM>Edited by cdpage on 05/25/05 11:46 PM.</EM></FONT></P>

75 is fine. Anything faster than 60Hz is better for your eyes than say, a bright flourecent bulb at 60Hz.

At 60Hz nearby flourecent lights will make the monitor flicker. 75Hz and above is easy on the eyes. In my opinion you don't want easy multiples of 60 either (90 might flash every 3rd cycle of the lights, 120 might flash every other cycle of the lights, etc). That leaves 75, 85, etc as good options.

Monitors tend to last longer if you don't push the refresh rate near it's limit. My current monitor overheats on hot days at 85Hz, so I have it set at 75Hz.

<font color=blue>Only a place as big as the internet could be home to a hero as big as Crashman!</font color=blue>
<font color=red>Only a place as big as the internet could be home to an ego as large as Crashman's!</font color=red>