Yes I've gone to their site for the drivers but when switching over to it the computer decides what I was using before was better and doesn't change over. And no I don't have an Apu I'm running a phenom ii x4 965 be and an AsRock 970 de3. Either way you are saying that the problem is the extremely old gpu and not my mobo?
Yes, its your GPU's problem, not the MOBO at all. You need to upgrade your GPU ASAP. You will see a HUGE difference even if you install the low end graphics card like smorizio listed, 8400 GS. But if you play demanding games like BF3, you probably want to go something like HD 7850 or GTX 660.