PS mods delete my other thread, couldn't seem to edit myself
Hi,
I suffer from alot of eye strain issues from computer use, this gradually worsened over the past 3 years until the point where usage was almost impossible. Earlier this year, i got some coloured lenses (i don’t have a prescription for distance etc), aswell as starting eye exercises treatment for ‘convergence insufficiency’ (my eyes converged at 12 inches, and currently do at 6.5 – apparently 6 is ideal – i’m not sure how much of an effect this has), this has helped the issue somewhat, though i can still only use a computer for around 4 hours a day, with regular breaks and the use of eye drops.
This is a big improvement over how things were but obviously not an ideal situation, so i’m trying to find out what kind of changes to my setup will help maximise the amount of time I can use one comfortably.
It has been difficult to find solid information on the subject – most websites seem to have copy and pasted general advice on distance/lighting and taking breaks – which is all good advice, but seems to not cater for more severe cases.
Looking for some older posts on this site i’ve found some good discussion which has shed a bit more light on the subject, most seemed to be from a few years back so may not be totally relevant to current technology, so i thought I’d ask myself.
My current monitor is a viewsonic 24’’ 120hz, running in its native resolution, I have the gamma turned down slightly aswell as the brightness so the image doesn’t look as obviously ‘harsh’ as some flatscreens can.
I’m considering the following options;
A good quality CRT – The image quality is better (AFAIK – this may have changed in recent times?), so may be better on the eyes – When flatscreens first came out i found them terrible on my eyes though at the time had no problems with CRTS – though the flat screens i used around them were really poor quality with bad response time/refresh/image quality etc. – and i have had problems with CRT before, so this may not be the issue. Also anytime i ran CRTs <100 refresh, i was aware of the flicker, anything at 60 was just ridiculous.
A backlit/OLED monitor (sorry if i’m mistaken with this term, these are the new wave of monitors coming out recently, similar to the backlight tvs?), i’ve seen some of the TVs and the image looks incredibly good, very fluid to watch anything on with almost no flicker (i realise LCD monitors don’t flicker in the way CRT does, but I defiantly notice something similar in how it gives they give off light), so i’d imagine they could be easy on the eye? One issue may be the vibrancy of the colours, when compared to older monitors
A projector – I know very little about the specs/peoples experience of these, though i’d imagine having to have the room dark would be a disadvantage, but being able to sit far back would be a pro?
Running through a TV – Again i have very little knowledge about what kinds of TV would be most suitable for this, i’ve seen this round a friends and the image is OK but not ideal, though it isn’t an amazing TV model and defiantly not optimized for this.
I’d appreciate any advice from anyone currently running these setups (particularly the LEDs) or with similar experiences.
Thanks alot!
Hi,
I suffer from alot of eye strain issues from computer use, this gradually worsened over the past 3 years until the point where usage was almost impossible. Earlier this year, i got some coloured lenses (i don’t have a prescription for distance etc), aswell as starting eye exercises treatment for ‘convergence insufficiency’ (my eyes converged at 12 inches, and currently do at 6.5 – apparently 6 is ideal – i’m not sure how much of an effect this has), this has helped the issue somewhat, though i can still only use a computer for around 4 hours a day, with regular breaks and the use of eye drops.
This is a big improvement over how things were but obviously not an ideal situation, so i’m trying to find out what kind of changes to my setup will help maximise the amount of time I can use one comfortably.
It has been difficult to find solid information on the subject – most websites seem to have copy and pasted general advice on distance/lighting and taking breaks – which is all good advice, but seems to not cater for more severe cases.
Looking for some older posts on this site i’ve found some good discussion which has shed a bit more light on the subject, most seemed to be from a few years back so may not be totally relevant to current technology, so i thought I’d ask myself.
My current monitor is a viewsonic 24’’ 120hz, running in its native resolution, I have the gamma turned down slightly aswell as the brightness so the image doesn’t look as obviously ‘harsh’ as some flatscreens can.
I’m considering the following options;
A good quality CRT – The image quality is better (AFAIK – this may have changed in recent times?), so may be better on the eyes – When flatscreens first came out i found them terrible on my eyes though at the time had no problems with CRTS – though the flat screens i used around them were really poor quality with bad response time/refresh/image quality etc. – and i have had problems with CRT before, so this may not be the issue. Also anytime i ran CRTs <100 refresh, i was aware of the flicker, anything at 60 was just ridiculous.
A backlit/OLED monitor (sorry if i’m mistaken with this term, these are the new wave of monitors coming out recently, similar to the backlight tvs?), i’ve seen some of the TVs and the image looks incredibly good, very fluid to watch anything on with almost no flicker (i realise LCD monitors don’t flicker in the way CRT does, but I defiantly notice something similar in how it gives they give off light), so i’d imagine they could be easy on the eye? One issue may be the vibrancy of the colours, when compared to older monitors
A projector – I know very little about the specs/peoples experience of these, though i’d imagine having to have the room dark would be a disadvantage, but being able to sit far back would be a pro?
Running through a TV – Again i have very little knowledge about what kinds of TV would be most suitable for this, i’ve seen this round a friends and the image is OK but not ideal, though it isn’t an amazing TV model and defiantly not optimized for this.
I’d appreciate any advice from anyone currently running these setups (particularly the LEDs) or with similar experiences.
Thanks alot!