Install email program windows 7

http://www.mozilla.org/en-US/thunderbird/

+1 for Thunderbird ....

There are a lot of free email clients available. Under WindowsXP I used Microsoft Outlook Express. When I switched to Windows7 I went with Mozilla Thunderbird. Thunderbird can be difficult to configure so I recently looked up other alternatives for one of our work computers and loaded Mulberry which was easy to set up.

http://email.about.com/od/windowsemailclients/tp/free_e...

A real option these days is to use something like gmail where your internet browser becomes your email.

If you want a free version of outlook they still include it with Windows mail in live essentials.
http://windows.microsoft.com/en-US/windows-live/essenti...

Download Windows Essentials, during the installation, select Windows Live Mail only.

http://windows.microsoft.com/en-US/windows-live/essenti...