Possible RAM issue ram

My computer is running very slow when I lood under system properties it stated ram not available but when I look in the bios it did show ram what could I do
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More about possible issue
  1. Update the motherboards bios.

    Run memory in X.M.P mode if available.

    Is anything overclocked? if so reset anything back to stock speeds.

    Try moving the ram to the other slots.
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