Losing data after formatting hard disk

I Had format hd and during that i made resize for the active partition; after that i found that thier was Data i lose it (was on the old Desktop of Win7).
How i can return back that DATA?
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More about losing data formatting hard disk
  1. When you format your HDD it erases all data on the drive.
  2. Restore the data from your backup. The instructions for resizing partitions should have prompted you to make sure your data was backed up.
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