Closed Cervical spine Tags: Health Last response: March 8, 2011 2:30 PM in Sports & Wellness Share codyisland July 27, 2010 11:29:17 AM somebody else here suffers from damaged intervertebral discs of the cerval spine? So if you know some useful exercieses, let me know - if not - just let me know what a senseless thread this is More about : cervical spine GunBladeType-T July 28, 2010 2:06:36 AM codyisland said:somebody else here suffers from damaged intervertebral discs of the cerval spine? So if you know some useful exercieses, let me know - if not - just let me know what a senseless thread this is damaged disc's might need surgery! Pulled muscles and fibermygalia or pinched nerves is good for streching. I would see if Calcium tablets would help repair your bones and vitamin D dEAne November 14, 2010 6:11:19 AM No it is best you see a doctor - doing exercise will only do more damage. Related resources Help with Spine/Invuln Scrapper - Forum Advice for a Spine/SR Scrapper. - Forum smps not spining - Forum Harddrive Keeps Spining Up When Using Firefox - Forum New Build Not Booting But Fans Are Spining - Forum Can't find your answer ? Ask ! Get the answer sportsfanboy December 5, 2010 12:28:20 PM Exercise will help but only the correct type. buwish March 8, 2011 2:30:49 PM This topic has been closed by Buwish Can't find your answer ? Ask ! Publish Related resources One of my fans is not spining Forum my HDD still spining but I cannot read it Forum No Beep No Sound No Screen Out Fan Spining Forum Fresh Build PC , Starts up but no post beeps no video/ monitor reads no signal. All Fans spining |help?| Forum Loud spining sound when i turn on my computer Forum ASUS motherboard CPU FAN Is Not spining Forum My acer 5051 fan stop spining what should i do Forum My friends HD is not spining! Forum Fan stops spining during games. (POWERCOLOR ATI PCS+ HD4870) Forum 285gtx sli fans not spining and no video Forum FARCRY 2 SPINING AROUND LOOKING UP! Forum returning tracking cookies(hijacked browser?)&HD spining Forum dvd/cd rom drive spining Forum Warning- spining fans damage hardware! Forum More resources Read discussions in other Sports & Wellness categories At the Gym Health Nutrition Team Sports !