If you don't know then the answer is none, as Windows 7 does not come with an email client.
You can download and use Windows Live Mail for free: http://www.microsoft.com/downloads/details.aspx?FamilyID=56883de5-2024-4631-806e-757693072a1c&displaylang=en
If you don't already have a Hotmail account you will need to create one, otherwise log in using your Hotmail details.
Another free one is Thunderbird:
http://www.mozillamessaging.com/en-US/thunderbird/