PC XP pro very slow

Forum Windows XP : Windows XP General Discussion - PC XP pro very slow

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Hi,
I use XP pro but he's become extremly slow.
Have the impression that it's worse since I use outlook 2003 in sted of
Outlook Express.
I use ZA as firewall, Spysweeper en Fix-it as antivirusprog.
I defragment sometimes en do HD clean ups once and a while.
What can I do more?

Tx

Eric

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